OPTIMUM NUTRITION PLATINUM HYDROWHEY VS GOLD STANDARD: THE DIFFERENTIATING QUALITIES

Bodybuilding and body maintenance is all about muscle protein synthesis, and whey is the cornerstone of protein synthesis. Whey is basically a milk protein which is found after the process of curdling is over. Whey protein supplementation is a favourite of athletes, bodybuilders, and gym enthusiasts. It improves their overall athletic performance and also increases … Continue reading OPTIMUM NUTRITION PLATINUM HYDROWHEY VS GOLD STANDARD: THE DIFFERENTIATING QUALITIES