The who and why of taking Multivitamins

Multivitamins are tablets, liquids, and capsules, taken by majority of people all over the world. Also called as multis, these supplements inject an appropriate dose of minerals and vitamins in one’s body. They act as a shield against all deficiencies and combats various illness. Multivitamins for bodybuilding are used most abundantly, the reason being that they manage … Continue reading The who and why of taking Multivitamins